Nutrition & Diet Tools
Comprehensive nutrition calculators and dietary tracking tools including calorie counters, macro calculators, hydration trackers, and food barcode scanning for optimal nutrition planning.
Daily Calorie & Macro Planner
Calculate your personalized daily calorie needs and optimal macronutrient distribution. Plan your nutrition goals with BMR, TDEE, and macro ratio calculations.
Macronutrient Calculator
Calculate optimal macronutrient ratios (protein, carbohydrates, and fats) based on your goals, activity level, and dietary preferences for balanced nutrition.
Healthy Recipe Finder & Nutrition Analyzer
Discover healthy recipes and analyze their nutritional content. Search recipes by dietary preferences, calorie goals, and nutritional requirements.
Dietary Reference Intake (DRI) Calculator
Calculate Dietary Reference Intakes (DRI) and Recommended Daily Allowances (RDA) for vitamins, minerals, and nutrients based on age, gender, and life stage.
Food Allergy & Sensitivity Tracker
Track food allergies, sensitivities, and intolerances. Log symptoms, identify trigger foods, and manage dietary restrictions for safer eating.
Hydration & Water Intake Tracker
Track daily water intake and monitor hydration levels. Calculate optimal fluid needs based on activity, climate, and individual factors for proper hydration.
Food Barcode Scanner & Nutrition Info
Scan food barcodes to instantly get detailed nutrition information, ingredients, allergens, and health ratings using the OpenFoodFacts database.
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Calculate body metrics, track fitness progress, and plan optimal exercise routines with our free fitness calculators and tools.
General Health
Tools for general health assessment including blood alcohol content, blood pressure, kidney function, and more.
Cardiology Tools
Heart health calculators and tools to assess cardiovascular risk factors and monitor heart-related metrics.
